Membership includes:
* Extensive choice of training session dates and times
* Access to our USAT Certified Level coaching director
* Access to our Olympian cycling coach
* Access to coaching professionals in each specific sport
* One hour per month with our Sport Nutritionist
* Assistance with medical conditions such as eating disorders, weight management,
and high cholesterol
* One coach to two lanes ratio guaranteed at all swim workouts
* Minimum three coaches on every long ride to assist beginner, intermediate and advance
cycling levels
* Refresh stations on long rides offering water bottle refills, sports drinks, sports bars and
supplements
* Monthly educational clinics and social networking
* Supplemental exercise for body recovery and specialty training including yoga and Overspeedâ„¢ instructionist