Membership includes:


  * Extensive choice of training session dates and times
  * Access to our USAT Certified Level coaching director
  * Access to our Olympian cycling coach
  * Access to coaching professionals in each specific sport
  * One hour per month with our Sport Nutritionist
  * Assistance with medical conditions such as eating disorders, weight management,     and high cholesterol
  * One coach to two lanes ratio guaranteed at all swim workouts
  * Minimum three coaches on every long ride to assist beginner, intermediate and     advance cycling levels
  * Refresh stations on long rides offering water bottle refills, sports drinks, sports bars and     supplements
  * Monthly educational clinics and social networking
  * Supplemental exercise for body recovery and specialty training including yoga and     Overspeedâ„¢ instructionist